WADO-RYU
 

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WADO-RYU - PROGRAMA EXAMINARE

REGULAMENTUL DE EXAMINARE SI ACORDARE A GRADELOR PENTRU STILUL WADO-RYU

În stilul wado ryu gradele se obţin numai în urma unui examen .
Programul de examinare se parcurge in timpul antrenamentelor .
Gradele pot fi însoţite de titluri ezoterice acordate de Cartierul general Wado Kai.
Gradul maxim în Wado ryu este 8 dan .

PROGRAMA DE EXAMINARE 8KYU ( CENTURA GALBENA )

KI-HON TSUKI +KERI
1. JUNZUKI CHUDAN – MAWATE JODAN UKE
2. GYAKUZUKI CHUDAN – MAWATE GEDAN BARAI
3. MAE GERI CHUDAN
4. SURIKOMI MAE GERI CHUDAN
5. SOKUTO FUMIKOMI

RENZOKU WAZA
1. CHUDAN MAE GERI – GYAKUZUKI
2. SURIKOMI MAE GERI – GYAKUZUKI
3. CHUDAN MAE GERI – TOBIKOMIZUKI
4. SURIKOMI MAE GERI – TOBIKOMIZUKI

UKE
1. CHUDAN SOTO UKE – GYAKUZUKI
2. CHUDAN UCHI UKE – GYAKUZUKI

KATA
1 PINAN NIDAN

PROGRAMA DE EXAMINARE 7KYU ( CENTURA PORTOCALIE )

KI-HON TSUKI +KERI
1. JUNZUKI NO TSUKOMI
2. GYAKUZUKI NO TSUKOMI
3. MAWASHI GERI CHUDAN

RENZOKU WAZA
1. MAE GERI CHUDAN – MAWASHI GERI CHUDAN –GYAKUZUKI CHUDAN
2. SURIKOMI MAE GERI-MAWASHI GERI CHUDAN-GYAKUZUKI CHUDAN
3. MAE GERI CHUDAN –GYAKUZUKI CHUDAN-MAWASHI GERI CHUDAN
4. SURIKOMI MAE GERI CHUDAN-GYAKUZUKI CHUDAN-MAWASHI GERI CHUDAN.

SANBON KUMITE
1. CHUDAN UKE (SOTO UKE)IPPONME-MAE GERI/GYAKUZUKI
2. CHUDAN UKE(UCHI UKE)NIHONME-EMPI
3. CHUDAN MAE GERI UKE IPPONME-UCHI HARAI /GYAKUZUKI
4. CHUDAN MAE GERI UKE NIHONME-UCHI HARAI /GYAKUZUKI

KATA
1. PINAN NIDAN
2. PINAN SHODAN

YAKUSOKU KUMITE – JIYU IPPON KUMITE

PROGRAMA DE EXAMINARE 6KYU ( CENTURA VERDE )
KI-HON
1. KETTE JUNZUKI
2. KETTE GYAKUZUKI
3. TOBIKOMIZUKI
4. SURIKOMI MAWASHI GERI CHUDAN
5. KETTE TOBIKOMIZUKI

RENZOKU WAZA
1. MAE GERI CHUDAN - SOKUTO FUMIKOMI-GYAKUZUKI CHUDAN.
2. SURIKOMI MAE GERI CHUDAN-SOKUTO CHUDAN-GYAKUZUKI CHUDAN
3. MAE GERI CHUDAN-JUNZUKI CHUDAN-SOKUTO CHUDAN
4. MAE GERI CHUDAN-JUNZUKI CHUDAN – SURIKOMI SOKUTO CHUDAN

SANBON KUMITE
1. JODAN UKE IPPONME
2. JODAN UKE NIHONME
3. CHUDAN MAE GERI UKE SANBONME –SOTOHARAI / GYAKUZUKI
4. CHUDAN MAE GERI UKE YONHONME-SOTOHARAI / GYAKUZUKI

KATA
1. PINAN SHODAN
2. PINAN SANDAN

OHYO KUMITE
1. IPPONME

YAKUSOKU KUMITE -JIYU NIHON KUMITE

JIYU KUMITE

PROGRAMA DE EXAMINARE 5 KYU ( CENTURA ALBASTRA )
KIHON TSUKI +KERI
1.KETTE JUNZUKI
2.KETTE GYAKUZUKI
3.KETTE JUNZUKI NO TSUKOMI
4.KETTE GYAKUZUKI NO TSUKOMI
5.NAGASHIZUKI
6.USHIRO GERI
7.SOKUTO CHUDAN
8.MAE TOBI GERI JODAN

RENZOKU WAZA
1.MAWASHI GERI CHUDAN-USHIRO GERI GEDAN-GYAKUZUKI CHUDAN
2.SURIKOMI SOKUTO FUMIKOMI-USHIRO GERI CHUDAN-URAKEN JODAN
3.JODAN UKE-MAE GERI CHUDAN-TOBIKOMIZUKI JODAN

SAMBON KUMITE
1.JODAN UKE – SANBONME
2 JODAN UKE – YONHONME
3.CHUDAN MAE GERI UKE GOHONME
4 CHUDAN MAE GERI UKE ROPPONME
5.CHUDAN UCHI UKE-OTOSHI UKE IPPONME
6. CHUDAN SOTO UKE-MAKI UKE IPPONME

KATA
1.PINAN-SANDAN
2.PINAN-YODAN

OHIO KUMITE
1.IPPONME
2.NIHONME

YAKUSOKU KUMITE – JIYU SANBON KUMITE

JIYU KUMITE

PROGRAMA DE EXAMINARE 4 KYU ( CENTURA VIOLET )

KIHON TSUKI + KERI
1.KETTE JUNZUKI
2.KETTE GYAKUZUKI
3.KETTE JUNZUKI NO TSUKOMI
4.KETTE GYAKUZUKI NO TSUKOMI
5.NAGASHIZUKI
6.MAWASHI GERI CHUDAN
7.USHIRO GERI CHUDAN
8.SOKUTO CHUDAN

RENZOKU WAZA
1.NAGASHIZUKI JODAN-MAWASHI GERI CHUDAN-USHIRO GERI CHUDAN-MAE HIZA GERI-UCHI UKE-GYAKUZUKI CHUDAN
2.TOBIKOMIZUKI JODAN-MAE GERI CHUDAN-SOTO UKE JODAN-GYAKUZUKI CHUDAN
3.JUNZUKI NO TSUKOMI-MAWASHI GERI JODAN-HIZA GERI–SHIKO DACHI YOKO EMPI UCHI CHUDAN

SANBON KUMITE
1.JODAN JYUJI UKE-CHUDAN TSUKI JODANJYUJI UKE-JODAN MAWASHI GERI
2.CHUDAN UCHI UKE-OTOSHI UKE NIHONME-FUMIKOMI-EMPI
3.CHUDAN SOTO UKE-MAKI UKE NIHONME-URAKEN
4.JODAN SOKUTEI-SOKUTEI MAWASHI UKE-GYAKUZUKI

KATA
1.PINAN YODAN
2.PINAN GODAN

OHIO KUMITE-
IPPONME
NIHONME
SANBONME

YAKUSOKU KUMITE-JIYU YONHON KUMITE

JIYU KUMITE

PROGRAMA DE EXAMINARE 3 KYU (CENTURA MARON)

KIHON TSUKI+KERI
1.KETTE JUNZUKI
2.KETTE GYAKUZUKI
3.KETTE JUNZUKI NO TSUKOMI
4.KETTE GYAKUZUKI NO TSUKOMI
5.TOBIKOMIZUKI
6.NAGASHIZUKI
7.MAWASHI GERI JODAN
8.USHIRO GERI CHUDAN
9.SOKUTO CHUDAN
10.USHIRO MAWASHI GERI

RENZOKU WAZA
1.SURIKOMI USHIRO GERI CHUDAN-EMPI UCHI USHIRO CHUDAN-TETTSUI UCHI SHIKO DACHI-URAKEN NEKOASHI DACHI JODAN
2.SURIKOMI MAE GERI JODAN-SOKUTO FUMIKOMI-USHIRO GERI CHUDAN-URAKEN JODAN
3.SURIKOMI MAE GERI JODAN-SURIKOMI MAWASHI GERI JODAN-SURIKOMI MAE TOBI GERI-OTOSHI TETTSUI UCHI

UKE-SANBON KUMITE
1.JODAN UKE-CHINTOUKE TATE KEN ZUKI
2.JODAN MAWASHI GERI-HIJI UKE-GYAKUZUKI
3.CHUDAN MAE GERI-HAISHU NAGASHI UKE
4.CHUDAN SOKUTO-UCHI SUKUI UKE

KATA
1.PINAN GODAN
2.NAIHANCHI

OHYO KUMITE
1.IPPONME
2.NIHONME
3.SANBONME

KIHON KUMITE
1.IPPONME
2.NIHONME

JIYU KUMITE

PROGRAMA DE EXAMINARE 2 KYU (CENTURA MARON)

KIHON TSUKI+KERI
1.KETTE JUNZUKI
2.KETTE GYAKUZUKI
3 KETTE JUNZUKI NO TSUKOMI
4.KETTE GYAKUZUKI NO TSUKOMI
5.USHIRO MAWASHIGERI
6.SOKUTO CHUDAN
7.USHIRO GERI
8.TOBIKOMIZUKI
9.NAGASHIZUKI
10.MAE TOBI GERI

RENZOKU WAZA
1. SURIKOMI MAE GERI CHUDAN-NAGASHIZUKI JODAN-MAWASHI GERI JODAN
2. SURIKOMI SOKUTO CHUDAN-UCHI UKE SHIKO DACHI-GEDAN BARAI-MAE GERI CHUDAN
3. ZENSHINSHITE JODAN CHUDAN RENZUKI - MAE GERI CHUDAN - NAGASHIZUKI JODAN-GYAKUZUKI CHUDAN - MAWASHI GERI CHUDAN

SANBON KUMITE
1.JODAN UKE-SHIKAKEUKE-JODAN AGEZUKI
2.CHUDAN MAE GERI UKE-RENZOKU UCHI HARAI UKE-GYAKUZUKI-IPPONME
3.CHUDAN MAE GERI UKE-RENZOKU SOTOHARAI UKE-GYAKUZUKI-IPPONME

KATA
1.NAIHANCHI
2.KUSHANKU

OHYO KUMITE
1.SANBONME
2.YONHONME
3.GOHONME

KIHON KUMITE
1.NIHONME
2.SANBONME

JIYU KUMITE

PROGRAMA DE EXAMINARE 1 KYU (CENTURA MARON)

KIHON TSUKI+KERI
1.KETTE JUNZUKI
2.KETTE GYAKUZUKI
3.KETTE JUNZUKI NO TSUKOMI
4.KETTE GYAKUZUKI NO TSUKOMI
5.NAGASHIZUKI
6.SURIKOMI MAWASHI GERI JODAN
7.MAWASHI GERI JODAN
8USHIRO GERI CHUDAN
9.SURIKOMI SOKUTO JODAN

RENZOKU WAZA
1.MAE GERI CHUDAN-SOKUTO JODAN-USHIRO GERI CHUDAN-URAKEN JODAN-GYAKUZUKI CHUDAN
2.SURIKOMI JODAN-CHUDAN RENZUKI-SURIKOMI MAE GERI CHUDAN-MAWASHI GERICHUDAN-URAKEN JODAN

UKE-SANBON KUMITE
1.JODAN UKE-HAISHU UKE-TEISHO AGEZUKI(UCHI)
2.CHUDAN UKE-HASAMI UKE-URAKEN JODAN
3.CHUDAN MAE GERI-RENZOKU UCHIHARAI UKE GYAKUZUKI NIHONME

KATA
1.KUSHANKU
2.CHINTO

OHYO KUMITE
1.YONHONME
2.GOHONME

KIHON KUMITE
1.SANBONME
2.YONHONME

JIYU KUMITE

PROGRAMA DE EXAMINARE 1 DAN

KIHON TSUKI WAZA
1.KETTE JUNZUKI NIDOZUKI
2.KETTE GYAKUZUKI NIDOZUKI
3.KETTE JUNZUKI NO TSUKOMI NIDOZUKI
4.KETTE GYAKUZUKI NO TSUKOMI NIDOZUKI
5.TOBIKOMIZUKI
6.NAGASHIZUKI

UCHI WAZA
1.SHUTO HIDARI-MIGI-JODAN
2.TETTSUI HIDARI YOKO JODAN-MIGI OTOSHI CHUDAN
3.URAKEN HIDARI YOKO JODAN-MIGI OTOSHI CHUDAN
4.HAITO HIDARI-MIGI GAMEN-HIDARI GAMEN-RENZOKU UKE JODAN-MIGI CHUDAN

5.TEISHO HIDARI AGE-MIGI AGE JODAN
6.EMPI AGE JODAN-MAWASHI JODAN-YOKO CHUDAN-USHIRO CHUDAN

KERI WAZA
1.MAE GERI
2.MAWASHI GERI
3.SOKUTO
4.SOKUTO FUMIKOMI
5.HIZA GERI MAE YOKO
6.YOKO GERI
7.USHIRO GERI
8.NIDAN GERI
9.TOBISOKUTO(KESA GERI)
10.USHIROMAWASHI GERI

RENZOKU WAZA
1.MAE GERI JODAN-MAWASHI GERI JODAN-USHIRO GERI CHUDAN-URAKEN JODAN-SHUTO UKE(NEKOASHI)-NEKOASHI MAE GERI-NAGASHIZUKI JODAN-GYAKUZUKI CHUDAN
2. ZENSHINSHITE JODAN CHUDAN RENZUKI- NIDAN GERI-GYAKUZUKI JODAN-NAGASHIZUKI JODAN-SURIKOMI SOKUTO JODAN

KATA ***
1.NAIHANCHI
2.KUSHANKU
3.CHINTO
OHYO KUMITE I - V
IPPONME; NIHONME; SANBONME; YONHONME; GOHONME
KIHON KUMITE I - V
IPPONME;NIHONME;SANBONME;YONHONME ;GOHONME
JIYU KUMITE

PROGRAMA DE EXAMINARE 2 DAN

A. KIHON

TSUKI WAZA
1.KETTE JUNZUKI NIDOZUKI
2.KETTE GYAKUZUKI NIDOZUKI
3.KETTE JUNZUKI NO TSUKOMI NIDOZUKI
4.KETTE GYAKUZUKI NO TSUKOMI NIDOZUKI
5.TOBIKOMIZUKI
6.NAGASHIZUKI

UCHI WAZA
1.SHUTO
2.TETTSUI
3.HAITO
4.TEISHO
5.EMPI
6 URAKEN

KERI WAZA
1.MAE GERI
2.MAWASHI GERI
3.SOKUTO
4.SOKUTO FUMIKOMI
5.HIZA GERI MAE YOKO
6.YOKO GERI
7.USHIRO GERI
8.NIDAN GERI
9.TOBI SOKUTO
10.USHIRO MAWASHI GERI

B. RENZOKU WAZA
1. MAE GERI JODAN-MAWASHI GERI JODAN-USHIRO MAWASHI JODAN-MAWASHI GERI CHUDAN-TOBIKOMIZUKI JODAN-URAKEN JODAN-GYAKUZUKI CHUDAN
2 .ZENSHINSHITE JODAN-CHUDAN RENZUKI-NIDAN GERI - GYAKUZUKI JODAN-NAGASHIZUKI JODAN -SURIKOMI SOKUTO JODAN

C. KATA ***
1. CHINTO
2. SEISAN
3. BASSAI

D. OHYO KUMITE I –VII

E. KIHON KUMITE I – VII

F. JIYU KUMITE

PROGRAMA DE EXAMINARE 3 DAN

A.KIHON

TSUKI WAZA
1.KETTE JUNZUKI NIDOZUKI
2.KETTE GYAKUZUKI NIDOZUKI
3.KETTE JUNZUKI NO TSUKOMI NIDOZUKI
4.KETTE GYAKUZUKI NO TSUKOMI NIDOZUKI
5.TOBIKOMIZUKI
6.NAGASHIZUKI

UCHI WAZA
1.SHUTO
2.TETTSUI
3.HAITO
4.TEISHO
5.EMPI
6. URAKEN

KERI WAZA
1.MAE GERI
2.MAWASHI GERI
3.SOKUTO
4.SOKUTO FUMIKOMI
5.HIZA GERI MAE YOKO
6.YOKO GERI
7.USHIRO GERI
8.NIDAN GERI
9.TOBI SOKUTO
10.USHIRO MAWASHI GERI

B. RENZOKU WAZA
1. MAE GERI CHUDAN – JODAN RENZOKUGERI / MAWASHI GERI JODAN -USHIROMAWASHI GERI JODAN- MAWASHI GERI CHUDAN-JUNZUKI JODAN-NIDAN GERI –SURIKOMI MAE GERI CHUDAN –NAGASHI ZUKI JODAN-GYAKUZUKI CHUDAN
2. SURIKOMI MAE GERI CHUDAN -TOBIKOMIZUKI JODAN-TOBIYOKO GERI(SOKUTO)-SHUTO UCHI AGE JODAN-SOKUTEI MAWASHI UKE CHUDAN-SOKUTO JODAN-SHUTO CHI UKE JODAN-GYAKUZUKI CHUDAN .

C. KATA ***
1. BASSAI
2. WANSHU

D. OHYO KUMITE I –VIII

E. KIHON KUMITE I – VIII

F. JIYU KUMITE

PROGRAMA DE EXAMINARE 4 DAN

A. KIHON

TSUKI WAZA
1.KETTE JUNZUKI NIDOZUKI
2.KETTE GYAKUZUKI NIDOZUKI
3.KETTE JUNZUKI NO TSUKOMI NIDOZUKI
4.KETTE GYAKUZUKI NO TSUKOMI NIDOZUKI
5.TOBIKOMIZUKI
6.NAGASHIZUKI

UCHI WAZA
1.SHUTO
2.TETTSUI
3.HAITO
4.TEISHO
5.EMPI
6 URAKEN

KERI WAZA
1.MAE GERI
2.MAWASHI GERI
3.SOKUTO
4.SOKUTO FUMIKOMI
5.HIZA GERI MAE YOKO
6.YOKO GERI
7.USHIRO GERI
8.NIDAN GERI
9.TOBI SOKUTO
10.USHIRO MAWASHI GERI

B. RENZOKU WAZA
1. MAE GERI CHUDAN – JODAN RENZOKUGERI / MAWASHI GERI JODAN -USHIROMAWASHI GERI JODAN- MAWASHI GERI CHUDAN-JUNZUKI JODAN-NIDAN GERI –SURIKOMI MAE GERI CHUDAN –NAGASHI ZUKI JODAN-GYAKUZUKI CHUDAN
2. SURIKOMI MAE GERI CHUDAN -TOBIKOMIZUKI JODAN-TOBIYOKO GERI(SOKUTO)-SHUTO UCHI AGE JODAN-SOKUTEI MAWASHI UKE CHUDAN-SOKUTO JODAN-SHUTO CHI UKE JODAN-GYAKUZUKI CHUDAN .

C. KATA ***
1. NISEISHI
2. ROHAI

D. OHYO KUMITE I – X

E. KIHON KUMITE I – X

F. JIYU KUMITE

PROGRAMA DE EXAMINARE 5 DAN

A.KIHON

TSUKI WAZA
1.KETTE JUNZUKI NIDOZUKI
2.KETTE GYAKUZUKI NIDOZUKI
3.KETTE JUNZUKI NO TSUKOMI NIDOZUKI
4.KETTE GYAKUZUKI NO TSUKOMI NIDOZUKI
5.TOBIKOMIZUKI
6.NAGASHIZUKI

UCHI WAZA
1.SHUTO
2.TETTSUI
3.HAITO
4.TEISHO
5.EMPI
6 URAKEN

KERI WAZA
1.MAE GERI
2.MAWASHI GERI
3.SOKUTO
4.SOKUTO FUMIKOMI
5.HIZA GERI MAE YOKO
6.YOKO GERI
7.USHIRO GERI
8.NIDAN GERI
9.TOBI SOKUTO
10.USHIRO MAWASHI GERI

B. RENZOKU WAZA
1. 10 - JIYU RENZOKU WAZA (o combinaţie de 10 tehnici )
2. 12 - JIYU RENZOKU WAZA ( o combinaţie de 12 tehnici )

C. KATA ***
1. JION
2. JITTE

D. OHYO KUMITE I – X

E. KIHON KUMITE I – X

F. TANTO TORI I –V

H. JIYU KUMITE

*** Kata ( Individual + Bunkai kata + Ippon – ul kumite al timpilor din bunkai kata + aplicaţiile practice pentru luptă liberă )